News

Pre and post-match stretch
Pre and post-match stretch
Discover why stretching before and after padel matches boosts performance, prevents injuries, and speeds recovery. Play better, recover faster. Read more...
Hot Girl Walks
Hot Girl Walks
Discover the power of Hot Girl Walks — daily walks that boost cardio, clear your mind, and improve your padel game. Walk like you mean it. Read more...
How Resistance Training in the Gym Boosts Your Padel Game
How Resistance Training in the Gym Boosts Your Padel Game
Padel isn’t just about finesse – it’s about force. So get in the gym, get lifting, and let’s build that strength together. Stronger body. Sharper mind. Better game. That’s Padel... Read more...
Padel and Cognitive Health: what's the connection?
Padel and Cognitive Health: what's the connection?
Discover how padel improves brain health, focus, memory & decision-making. A fun, social workout that sharpens your mind while keeping your body active. Read more...
Padel is my cardio
Padel is my cardio
  Padel Is My Cardio: Why This Sport Is a Heart-Pumping Win Let’s set the record straight: cardio doesn’t have to mean treadmills, burpees, or boring laps around the park.... Read more...
Find your perfect match
Find your perfect match
Finding Your Perfect Padel Partner: It’s Not Just About the Smash Let’s be honest — padel is a doubles sport, but not all doubles are created equal. You could have... Read more...
Beach Padel: The Sandier, Sunnier Side of the Game
Beach Padel: The Sandier, Sunnier Side of the Game
Discover beach padel — a fun, fast-growing variation of padel played on sand. Learn what it is, how to play, and why it's the perfect mix of sport, sun, and... Read more...
Padel vs. Pickleball: Why Padel Reigns Supreme
Padel vs. Pickleball: Why Padel Reigns Supreme
The great paddle sport showdown: padel vs. pickleball. Read more...
Padel courts near you
Padel courts near you
If you’ve caught the padel bug (welcome to the club!), you’re probably itching to get out on the court. But what if you don’t know where to find one? Read more...
Let's play padel on the farm...
Let's play padel on the farm...
With the weather in the UK hotting up, we're excited to make the most of the open-air courts available.  Looking for an escape into the country?  Fancy playing padel on... Read more...
The history of Padel
The history of Padel
The History of Padel: From Royal Beginnings to Global Phenomenon Padel, a fast-paced sport blending elements of tennis and squash, has seen an extraordinary rise in popularity across the world... Read more...
New to Padel?
New to Padel?
If you're thinking about taking up Padel, here are is our guide to getting started.    The great thing is you don't need to invest a lot of money in... Read more...